

Three Hundred Sixty Five.
Healing is complicated when you are still in the midst of trauma. Until we are in the AC (After Covid), we will be exposed to traumas...
Katia Callan, LCSW-C Owner
Mar 15, 2021


Therapist Interview Series 2.2
Jess shares more about issues that clients face, the importance of therapy, and about self-care. Learn a little bit more about her in...
Katia Callan, LCSW-C with Jess Willard Ayer
Jun 7, 2018


Meet Jess Ayer, LCSW-C
Another new addition to the Insight Team! We are thrilled to have Jessica Willard Ayer, LCSW-C join us! Jess is a well known Eating...
Katia Callan, LCSW-C Owner
Apr 12, 2018


A year of growth!
Insight Wellness of Maryland is thrilled to announce Jennifer Turner, LCSW-C, has joined the team! Planning for this expansion has been a...
Katia Callan, MSW, LCSW-C, Founder
Jul 10, 2017


Mindful Mondays
There has been an image floating around, imagine a dog and their owner walking towards the woods with the sun in their faces, just as...
Katia Callan, LCSW-C
Mar 7, 2016


New year...new you
2016 is a new year - many times we look to the start of a new year as a chance to look back on our past experience and think of what we...
Katia Callan, MSW, LCSW-C, Co-Founder
Jan 26, 2016